In Minnesota we have extremely unpredictable weather,
especially in the winter. Here are some tips for being prepared for whatever
comes your way. Every Minnesotan should have a winter kit in their car. This kit
should include; jumper cables, a bag of sand or cat litter to help with
traction, a blanket, a first aid kit, a flash light, snacks, water, batteries
and chargers, hand and feet warmers and a shovel, brush and scraper. In
addition if you plan to venture out during extremely cold or snowy weather no
matter the distance, wear a warm winter jacket, winter boots, hat, scarf and
gloves. Also double check you have a fully charged cell phone, an up to date
insurance card and a drivers license with you. This way if you have car
troubles or get into an accident you are prepared.
If you are in an accident no matter how minor, stay on the
scene and call 9-1-1. Move to a safe area if you can. Double check you are okay
and if anyone else involved is okay, stay calm. If another car is involved exchange
information with them, document the following: name, address and phone numbers
of all the drivers and passengers involved, the license plate number, make
and model of each vehicle involved, the vehicle operators driver license
number, insurance company and policy number. Some other information you might
want to get is the names and phone numbers of any witnesses and the names and
badge numbers of the police officers who responded. You should also document
the damage. Take photos of the accident scene and vehicle damage. Even if no
one is hurt you should still file a police report and report the claim to your
insurance company.
If you are injured after an accident and perceive your injuries to be a medical emergency, go to the emergency room. Otherwise, if you are sore or injured make an
appointment to see your chiropractor. Sometimes injuries from a car accident
aren't immediately present. The bottom line is, if the weather is extremely bad
and you have the ability to stay home, stay home. If you do have to drive, be
prepared, pack your car accordingly and dress for the weather. Drive safe! Go
the speed you are comfortable with and make sure you are leaving enough room in
front of you. If you are in an accident stay calm and follow the steps above.
To find out more ways to keep you and your family healthy and safe, visit our
website at oxborochiro.com.
By Julia Jacobson, Office Manager
Oxboro Family Chiropractic, P.A.
