Wednesday, January 3, 2018

Expanding Your Social Circle

Jessie Shoal writes in her article titled, “4 Ways to Make New Friends”, about ways to feel connected to others, even to those outside of your normal social circles. Oftentimes we make friends through shared experiences like school, work, or places we live. It’s important according to Tim Hartford, the author of the book “Messy: The Power of Disorder to Transform Our Lives”, to expand our social circles with those we might not have as much in common with. If we get to know those who have different backgrounds, religions, values, and ways of being in the world, then it can help broaden our perspectives. Committing to broadening our social circles is like committing to a new exercise routine. 

Here are some tips for broadening social circles. Max Hawkins, an engineer out of San Francisco, explains that he created a program that would bring him to random events on Facebook and have a car bring him there, without knowing what the event was. This program allowed him to go to events that he normally would not go to and even inspired him to travel around the world for two years after that. He states that, “The key to opening yourself up to these experiences is to let go of your own preferences”. He suggests that one of the ways to move past preferences is to try ordering the least popular item on a menu, rather than the one he wants, because he believes it helps to open him up to other possibilities. In regards to meeting others, Hawkins suggests visiting various neighborhoods, restaurants, venues, or even places of worship. 

Another suggestion to expanding your social circle is to look for ways to serve others. It can be beneficial to look for volunteer opportunities like in a nursing home. It is important when being of service to others to not view yourself as the giver and others as the receiver. One ways to do this is to ask yourself or even children if they are helping to volunteer about who they helped today and who helped them. Having a genuine interest in others can assist in having meaningful conversations with others. You can ask about someone’s upbringing, their current life, and even challenges they may be facing. This can be beneficial for discovering what you may potentially have in common with others. Biases can develop over time and in order to expand a social circle with others different than you it is important to confront biases you may have. Verna Myers explains in her TED talk about the importance of walking towards our discomfort by developing deep and real relationships with others. Once you push past that discomfort, you may realize that these once strangers become like family. To find out more ways to stay healthy this year, please visit our website at www.oxborochiro.com


Source: https://experiencelife.com/article/4-ways-to-make-new-friends/