Friday, August 14, 2015

August Muscle of the Month


Sartorius 

The Sartorius is the longest muscle in the human body.  It is responsible for many of the movements done by our hips.

Origin: Anterior superior iliac spine (ASIS)

Insertion: Proximal, medial shaft of the tibia at pes anserinus tendon

Nerve: Femoral L2, 3, (4)

Action: Flex the hip, laterally rotate the hip, & abduct the hip; flex the knee and medially rotate the flexed knee 
 What do we use our sartorius for?
  • Sitting cross legged
  • Folding your legs when sitting on the floor  

For more information visit us at www.oxborochiro.com